Friday, February 17, 2012

Old Man

I went out to JWs last night for some good hard training and as usually I was not disappointed. I did all three classes kettle bells, no gi and gi. Doing all three classes back to back is a tuff challenge physically but an even tuffer challenge mentally. By the time I left I was completely drained but it felt great.

It's nice to know I still have enough gas in the tank for a long haul training session.

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