I was having a really ruff week last week so I decided to take a trip up to our friends at BJJU for some really hard training. Of course they didn't disappoint, I left feeling completely exhausted and much happier! During the drive home I was thinking about why I was so tired and it took me a while to put my finger on it. One of the differences I noticed between the way I have been training lately and the way they train at BJJU is the rest period between sets. At BJJU IF you get a rest period between sets you barely have enough time to get a swallow of water before you are back on the mat getting ready for the next set. At Osagame we tend to dilly dally a little more. Over the next few weeks I am going to pay particular attention to this bad habit we have gotten into and do my best to stomp it out.
9/13/11 Tue BJJ
I had another really good turnout. Last week and for the next few weeks we are working on guard passing. I am a big believer in the fundamentals so that is what I am focusing on with my Tue class. I think once you have the fundamental principles you can deal with whatever new fancy move or style becomes the latest fad. Last week we went over the windshield wiper step using the knee cut pass. This week we did two passes, the first pass used the scorpion step off the knee cut pass the second pass was a classic other knee across pass. Once they had the passes down I had them start from their feet, execute this month's takedown (drop O Uchi Gari), transition directly into the pass and finish with a collar choke from knee on belly. For a class of mostly white belts I was very happy with what I saw. This group is a lot further ahead of where I was when I only had a few months of training!
Brown Haze
3 years ago
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