I got my lunch time workout in today and I was pleasantly surprised by how well I did. I will probably be dragging during tonight’s class, but I have a starting point to build on.
I am a 33 year old male, married with two daughters.
My current BJJ rank is Brown Belt and my Judo rank is Shodan (Black Belt). My current weight is 200 pounds. I started this blog to keep a record of my training and hopefully motivate me to reach my fitness goals. If for some reason you are insulted by something I have written please feel free to close your internet browser and read something else.
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